Spine Pain

How to Keep a Pain Journal That Actually Helps Your Doctor

How to Keep a Pain Journal That Actually Helps Your Doctor

Living with chronic pain is challenging to put into words, even for those experiencing it. A few good days can make you forget just how tough the bad days feel, which is why keeping a journal of your symptoms can be so valuable when talking with your doctor. Chronic pain doesn’t just hurt—it can affect

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How Long Does an Artificial Disc Replacement Last?

How Long Does an Artificial Disc Replacement Last?

If you’re dealing with chronic neck or back pain from disc issues, you might be considering artificial disc replacement—or maybe you’ve already had one. Life after surgery can bring about a significant improvement, but what about the disc itself? How long does it really last? Is it like a car part you’ll eventually need to

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Non-Surgical Alternatives to Manage Lower Back Pain

Non-Surgical Alternatives to Manage Lower Back Pain

Lower back pain (LBP) is, unfortunately, incredibly common, with about 80% of adults dealing with it.[1] For many, it’s more than just a short-lived backache. Chronic lower back pain—pain that lasts longer than 12 weeks—can interfere with everything from work and sleep to simply bending over to tie your shoes.[2] Back surgery comes with a

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Are Spinal Cord Stimulators The Same As Peripheral Nerve Stimulators?

Are Spinal Cord Stimulators The Same As Peripheral Nerve Stimulators?

While it may seem confusing, the answer is yes and no. But let’s discuss both neuromodulators. Two main nerve stimulators or neuromodulation types are used for chronic pain: Spinal cord stimulation (SCS) and peripheral nerve stimulation (PNS). Both options use mild electrical signals to “interfere” or “block” pain signals from reaching your brain.[1] While they

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